Posted by: Pdfprep
Post Date: December 7, 2020
A 64 male has an average daily intake of 2,900 kilocalories. This has allowed him to maintain a weight of 77 kg. He would like to gain an additional 7 kg of muscle.
A general guideline would be for him to consume which of the following each day?
A . 500 additional kilocalories and 131 g of protein
B . 500 additional kilocalories and 92 g of protein
C . 300 additional kilocalories and 124 g of protein
D . 300 additional kilocalories and 170 g of protein
Answer: A
Leave a Reply