The BEST way to assess the amount of fluid an athlete lost during a single workout is the

Posted by: Pdfprep Category: CSCS Tags: , ,

The BEST way to assess the amount of fluid an athlete lost during a single workout is the
A . Change in the athlete’s weight observed on a balance scale
B . Amount of urine produced during the rehydration period measured in ounces
C . Urine color compared to a standard color chart
D . Frequency of urination during a 24 hour period

Answer: A

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