A 29 year old female who weighs 110 lbs. (50 kg) is set to run a half marathon. Three days prior to her race she will consume a high carbohydrate diet.
This carbohydrate loading regimen should consist of approximately how many grams of carbohydrate per day?
A . 300 grams
B . 550 grams
C . 700 grams
D . 750 grams
Answer: B