PdfPrep.com

What is the maximum recommended duration of total exercise for week four of this client’s program?

A client has just completed the third week of a program designed to Increase aerobic efficiency. The total accumulated duration of cardio respiratory exercise for the week was

180 minutes.

What is the maximum recommended duration of total exercise for week four of this client’s program?
A . 190 minutes
B . 198 minutes
C . 207 minutes
D . 225 minutes

Answer: B

Exit mobile version