When a male gymnast performs a push-up exercise, which of the following muscle actions occurs at the erector spinae muscle group?

Posted by: Pdfprep Category: CSCS Tags: , ,

When a male gymnast performs a push-up exercise, which of the following muscle actions occurs at the erector spinae muscle group?
A . Concentric
B . Eccentric
C . Isometric
D . Myocentric

Answer: C

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