Which of the following resistance training recommendations would be appropriate initially for a client who has cardiovascular disease?
A . One set of 8-10 repetitions of 8-10 exercises
B . Two sets of 8-10 repetitions of 8-10 exercises
C . One set of 12-15 repetitions of 8-10 exercises
D . Two sets of 12-15 repetitions of 8-10 exercises
Answer: B