Which of the following tests would be the best to measure a basketball player’s ability to start, stop, and change direction of her body rapidly?

Posted by: Pdfprep Category: CSCS Tags: , ,

Which of the following tests would be the best to measure a basketball player’s ability to start, stop, and change direction of her body rapidly?
A . 40 yard sprint
B . T-test
C . 1 RM power clean
D . Sit and Reach

Answer: B

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