Which of the following variables would promote the greatest increased serum testosterone levels?

Posted by: Pdfprep Category: CSCS Tags: , ,

Which of the following variables would promote the greatest increased serum testosterone levels?
A . Small muscle exercises (bicep curls, calf raises)
B . Light resistance (50-60% of 1 RM)
C . One set of each exercise
D . Short rest intervals (30 sec to 1 min)

Answer: D

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