What was the personal trainer’s intention with this action?

Christine adhered to her new fitness program for 12 weeks before having an appendectomy. Post-surgery she receives clearance from her physician to start exercising again. Her personal trainer wants to re-evaluate her fitness level and suggests that Christine re-establish her fitness goals.

What was the personal trainer’s intention with this action?
A . To validate the need to start training again
B . To develop a new plan not associated with her previous illness
C . To promote adherence and motivation
D . To adhere to standard liability protocols

View Answer

Answer: C