Which would De the proper progression when working with an individual trying to improve static balance?

Posted by: Pdfprep Category: ACE Personal Trainer Tags: , ,

Which would De the proper progression when working with an individual trying to improve static balance?
A . Raising arms overhead, wide to narrow stance, leaning or rotating trunk, and closing eyes
B . Raising arms overhead, wide to narrow stance, closing eyes, and leaning or rotating trunk
C . Wide to narrow stance, raising arms overhead, closing eyes, and leaning or rotating trunk
D . Wide to narrow stance, raising arms overhead, leaning or rotating trunk, and closing eyes

Answer: B

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