Which of the following descriptions represents an individual being at VT1?

Posted by: Pdfprep Category: ACE Personal Trainer Tags: , ,

Which of the following descriptions represents an individual being at VT1?
A . Easily being able to carry on a conversation
B . No longer being able to speak comfortably
C . Beginning blood lactate accumulation
D . Using only carbohydrates as fuel

Answer: A

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