Which cue would be MOST appropriate to help the client perform this exercise properly?

Posted by: Pdfprep Category: ACE Personal Trainer Tags: , ,

Which cue would be MOST appropriate to help the client perform this exercise properly?
A . Instruct the client to perform this exercise with feet elevated.
B . instruct the client to lift the hips as high as possible while engaging the glutes.
C . Tell the client: "Great job. That looks good. Make sure to squeeze your glutes at the top!"
D . Tell the client: "Try to keep the spine in neutral alignment Brace the core and engage the glutes."

Answer: A

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