Which Is the MOST appropriate exercise to begin with to address this issue?

Posted by: Pdfprep Category: ACE Personal Trainer Tags: , ,

A new client with kyphosis presents with a forward head position and internally rotated shoulders. The client is deconditioned and has minimal kinesthetic awareness.

Which Is the MOST appropriate exercise to begin with to address this issue?
A . Standing low row with tubing
B . Seated low row on a machine
C . Seated isotonic reverse fly on a machine
D . Supine isometric reverse fly on the floor

Answer: D

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