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A 13 year old boy is just beginning a resistance training program, at this stage which type of adaptations will predominate?

Posted by: Pdfprep Category: CSCS Tags: , , Post Date: October 14, 2020

A 13 year old boy is just beginning a resistance training program, at this stage which type of adaptations will predominate?
A . Muscular
B . Neural
C . Hormonal
D . Cardiovascular

Answer: B

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