Which of the following represents the next movement in the testing sequence?

Posted by: Pdfprep Category: CSCS Tags: , ,

A strength and conditioning professional is conducting the T-Test on high school running backs. The initial movement is a forward sprint and touch of a cone.

Which of the following represents the next movement in the testing sequence?
A . Turn and sprint to the left
B . Continue to face forward and shuffle to the left
C . Run backward to the starting point
D . Continue to face forward and shuffle to the right

Answer: B

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