Posted by: Pdfprep
Post Date: November 26, 2020
A college football player decides to add 30 minutes of intense stationary cycling every other day to his current resistance training program.
Which of the following best describes the effect the stationary cycling will have on his performance?
A . No effect on strength gains
B . Strength gains enhanced
C . Strength gains compromised
D . Number of muscle fibers increased
Answer: C
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