Posted by: Pdfprep
Post Date: December 9, 2020
Which of the following represents a correct procedure during the application of the Sitand-Reach-Test?
A . Wear shoes
B . Use Ballistic stretches to warm up the low back and hamstrings
C . The tester may hold the athlete’s kneed down if necessary
D . Reach forward as fast as possible
Answer: C
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