During resistance training which of the following increases serum testosterone concentrations the MOST?

Posted by: Pdfprep Category: CSCS Tags: , ,

During resistance training which of the following increases serum testosterone concentrations the MOST?
A . Isolating Specific Muscles
B . 2 minute Rest Intervals
C . Multiple Sets and Multiple Exercises
D . Lifting 70% of the 1RM

Answer: C

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